Healthy And Tasty Quick Breakfast Recipes.
It is important for individuals to eat a well-balanced diet every morning to energize for better performance and maintain proper health conditions. Some people fail to cook breakfast before going to their jobs due to lack of enough time fearing getting late. As much as work is important, it is also important for individuals to take good care of their health conditions which demands for healthy meals. There are some easy and quick breakfast recipes that anyone can easily prepare prior to attending work without risking being late. When individuals eat at restaurants they are required to pay high prices for the meals which is unnecessary since the same meals cost much lesser prepared personally.
Avocado toast with an egg is a perfect breakfast recipe requiring less time and ingredients while proving delicious and nutritious.
To save on time, one can proceed to prepare extra ingredients including olive oil and pepper while awaiting for the toast to be ready in the toaster. Once the toast is ready, add the olive oil, pepper, mashed avocado and then place a fried egg on top for a tasty meal. Another simple breakfast recipe is the nut butter, cheese, fruit and chia seeds menu that is both sweet, healthy and delicious. This recipe just requires ingredients such as preferred nut butter including cashew, groundnut, and others, a piece of whole-grain bread and chia seeds.
After gathering the ingredients, cut the toast, spread nut butter and add desired fruits which could be bananas, lemon or pineapples.The nut butter can be made even sweeter and delicious by putting either hemp seeds or chia seeds on top. A berries smoothie is also an excellent choice of simple and quick breakfast recipe for individuals with busy schedules. The berries smoothie involves using yoghurt and frozen berries and blending them together for thorough mixing and then eating. For individuals preferring to cook at night, they could prepare overnight oats that are prepared at night and enjoyed in the morning.
Before embarking on preparing overnight oats one requires almond milk, chia seeds, fresh fruits and rolled oats. Combine some of the rolled oats with a cup of almond milk plus a teaspoon of the chia seeds and then leave the mixture inside the fridge the whole night. In the morning one just needs to mix the blend with selected fresh fruits to enjoy a delicious, nutritious and tasty breakfast. Low carb egg muffins also present great choices for quick to prepare breakfast recipes that require few ingredients and a short period of time. To prepare the low carb egg muffins, the individual needs to acquire eggs, spinach and cheese and also a muffin tray. The choice of vegetables is not limited to only spinach and one could choose any other desired vegetable.